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Apple-Parsnip Mash

Recipe information

  • Yield

    serves 4

Ingredients

1 pound parsnips, peeled and cut into 1/2-inch pieces
1 pound apples (such as Honeycrisp or Fuji), peeled, cored, and cut into 1/2-inch pieces
1 cup water
1 tablespoon unsalted butter
Coarse salt and ground pepper

Preparation

  1. Step 1

    In a medium saucepan, combine parsnips, apples, and the water. Cover and bring to a boil over medium-high heat. Reduce heat to medium, and cook until parsnips are completely tender, 25 to 30 minutes. Transfer mixture to a food processor, add butter, and process until smooth. Season with salt and pepper. Reheat in pan over medium if necessary before serving.

  2. Nutrition Information

    Step 2

    (Per Serving)

    Step 3

    Calories: 156

    Step 4

    Fat: 3.3g (1.9g Saturated Fat)

    Step 5

    Protein: 1.5g

    Step 6

    Carbohydrates: 33g

    Step 7

    Fiber: 7.4g

Everyday Food: Light
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