Skip to main content

Broiled (“Grilled”) Sardines or Smelts

Sardines are not sold fresh as often as they might—or should—be. But when they are, and they’re in good shape (make sure they don’t look tired and old), they’re worth grabbing. Fresh anchovies or smelts make a good substitute, again as long as they’re gleaming. All of these little fish may be sold gutted, but if yours are whole, simply make a slit along the belly of each and, under running water, run your finger along the inside cavity to remove the innards. (You can eat them with their guts too, as many Europeans do; they’re delicious that way.) Though I usually “grill” these in the broiler, they can also be cooked over a fire, using a fish basket, just until browned on each side. You can also fry sardines; treat them as you would Fritto Misto (page 94), and serve them with any light tomato sauce, like Fast, Fresh Tomato Sauce (page 606).

Read More
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
There’s a reason they say, “easy as pie,” you know?
Put that half-full tub to use with recipes that go beyond the Italian American classics.
Turn humble onions into this thrifty yet luxe pasta dinner.
Like Sri Lankan cashew curry and vegan stuffed shells.
The most efficient method takes less than an hour, but you might not even need it.
This classic 15-minute sauce is your secret weapon for homemade mac and cheese, chowder, lasagna, and more.
A mix of turmeric, ginger, and milk thistle in Dose for Your Liver purports to support your liver health—but what does the research say?