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Self

Chock-Full-of-Veggies Chicken

2.3

(5)

It's the ultimate shortcut stir-fry.

Recipe information

  • Yield

    Makes 4 servings

Ingredients

1 lb chicken strips
2 tsp canola oil
1 bag (21 oz) frozen veggies (get one that comes with teriyaki sauce)
2 cups Minute brand brown rice

Preparation

  1. Stir-fry chicken in oil about 5 minutes. Add veggies. Set teriyaki sauce aside and stir-fry 5 minutes more. While chicken cooks, prepare rice. Stir sauce into chicken and veggies. Serve hot with rice.

Nutrition Per Serving

Nutritional analysis per serving: 305 calories
4.5 g fat (1 g saturated fat)
35 g carbohydrates
31 g protein
#### Nutritional analysis provided by Self
TagsStir-FryChickenPoultryMainDinnerDairy FreeNut FreeQuickEasy5 Ingredients or FewerSelf
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