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Creamy Black Bean Spread

4.5

(2)

Image may contain Cutlery Fork Plant Food Meal Lunch and Dish
Photo by David A. Land, food styling by Carrie Purcell, prop styling by Alyssa Pagano

This black bean spread gets a hint of unexpected sweetness from the ground fennel seeds. Traditional Mexican dishes often use dried avocado leaf, which has a similar flavor. Try the spread as a base for tostadas or nachos, or serve with chips for dipping.

Recipe information

  • Total Time

    20 minutes

  • Yield

    Makes 3 cups

Ingredients

2 tablespoons vegetable oil or lard
1 large white onion, finely chopped
1 1/2 teaspoons kosher salt, divided
1/2 teaspoon ground fennel seeds
2 (15-ounce) cans black beans, drained

Preparation

  1. Step 1

    Heat oil in a large skillet over medium-high. Add onion and 1/2 tsp. salt and cook, stirring occasionally, until caramelized, about 15 minutes. Stir in fennel and cook 30 seconds. Add beans, remaining 1 tsp. salt, and 2 Tbsp. water and heat through, stirring to combine. Transfer to a food processor or blender and purée until smooth.

  2. Do Ahead

    Step 2

    Bean spread can be stored in an airtight container and chilled for up to 3 days. Bring to room temperature before serving.

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