Low-Fat Carrot Ginger Soup

Name: Low-Fat Carrot Ginger Soup
Yield: Serves 2
Ingredients: 1 package frozen carrots; 1 1/2 cup hot water; 1 cube vegetable or chicken bouillon; 1/2 cup of skim milk; 1 tsp ginger, grated; 1 tsp honey

By Roberta Lee, M.D.

January 10, 2010

Image may contain Text License Document Driving License Flyer Paper Advertisement Brochure and Poster

Low-Fat Carrot Ginger SoupTK

Recipe information

Yield
Serves 2

Ingredients

1 package frozen carrots

1 1/2 cup hot water

1 cube vegetable or chicken bouillon

1/2 cup of skim milk

1 tsp ginger, grated

1 tsp honey

Preparation

In a blender put 1 package of frozen carrots, hot water, 1 cube vegetable or chicken bouillon, skim milk, grated ginger, and honey. Puree and warm in microwave for 2 minutes.

From The SuperStress Solution by Roberta Lee, M.D. Copyright © 2010 by Roberta Lee, M.D. Published by Random House. All rights reserved.
For more information, please visit Dr. Lee's website at The SuperStress Solution.com