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Muesli with Yogurt

The muesli can be stored in an airtight container at room temperature for up to 1 week.

Recipe information

  • Yield

    serves 8

Ingredients

1 1/2 cups old-fashioned rolled oats
1/4 cup wheat germ
1/4 cup dried currants
1/4 cup dried apricots, finely chopped
1/3 cup whole raw almonds, toasted and coarsely chopped
1/3 cup sunflower seeds, toasted
4 cups (32 ounces) plain low-fat yogurt
1 small apple, halved, cored, and cut into 1/4-inch-thick slices
2 tablespoons plus 2 teaspoons honey

Preparation

  1. Step 1

    Stir together oats, wheat germ, currants, apricots, almonds, and sunflower seeds in a medium bowl.

    Step 2

    For each serving, top 1/2 cup yogurt with 1/4 cup muesli; arrange apple slices on top. Drizzle with 1 teaspoon honey.

  2. Fit to Eat Recipe

    Step 3

    (Per serving)

    Step 4

    Calories: 277

    Step 5

    Fat: 9g

    Step 6

    Cholesterol: 7mg

    Step 7

    Carbohydrate: 38g

    Step 8

    Sodium: 81mg

    Step 9

    Protein: 12g

    Step 10

    Fiber: 5g

The cookbook cover with a blue background and fine typeface.
Reprinted with permission from The Martha Stewart Living Cookbook: The New Classics by Martha Stewart Living Magazine, copyright © 2007. Published by Clarkson Potter, a division of The Crown Publishing Group. Buy the full book from Amazon.
TagsSwissEuropeanOatRice & GrainsYogurtDairyAppleFruitMainSideBreakfastBrunchGluten FreeVegetarianMake AheadQuickEasyNo-CookCookbooks
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