Skip to main content

Orange Pistachio Couscous

Surprisingly, this couscous recipe has its origins in Italy. I was in Sicily, deep in the land of linguini, when out came couscous as part of our meal. “Couscous?” I thought. “That’s Moroccan, not Italian.” Well, it turns out that every invading army passing through Sicily left a bit of its cuisine behind. And couscous, despite the exotic name, is actually a tiny, beadlike pasta. I love it because it’s easy to prepare—no huge pots of boiling water necessary, just a little steam or hot broth and, in 10 minutes, voila! It’s also so soft and delicious in the mouth, like a gentle massage. Pistachios are my secret ingredient here. Most people think of them as something you only see at a ballgame or in ice cream, but their buttery texture, great vitamin content, and wonderful pale green coloring make them a great choice anytime. I love to put a dollop of Sweet and Savory Yogurt (page 189) on top of this dish. This recipe works beautifully with a drizzle of Moroccan Pesto (page 186).

Recipe information

  • Yield

    serves 6

Ingredients

1/4 cup shelled pistachios
1 1/2 cups whole wheat couscous, rinsed in cold water
1 1/2 cups boiling Magic Mineral Broth (page 54) or water
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1 teaspoon sea salt
1/8 teaspoon freshly ground pepper
1/2 cup chopped fresh mint
2 scallions, white and green parts, finely chopped
2 tablespoons freshly squeezed lemon juice
2 tablespoons freshly squeezed orange juice
1 tablespoon orange zest
2 tablespoons extra-virgin olive oil
1/2 cup raisins

Preparation

  1. Step 1

    Preheat the oven to 325°F.

    Step 2

    Spread the pistachios in an even layer on a sheet pan and bake for 7 to 10 minutes, until aromatic and slightly browned. Let cool.

    Step 3

    Meanwhile, combine the couscous and boiling broth in a bowl, cover tightly with plastic wrap, and let sit for about 5 minutes, until the liquid is absorbed. Add the cumin, coriander, salt, and pepper and stir and fluff with a fork. Spread the couscous on a sheet pan, rake with a fork, and let cool to room temperature.

    Step 4

    Combine the couscous, mint, scallions, lemon juice, orange juice, orange zest, olive oil, raisins, and pistachios and mix well, then do a FASS check. You may need to add a pinch or two of salt, a squeeze of lemon, or a dash of olive oil to balance the flavors.

  2. variation

    Step 5

    Make this a meal in a bowl by adding 1 cup of cooked chickpeas when you stir everything together.

  3. rebecca’s notes

    Step 6

    This dish benefits from being made ahead of time. The flavor deepens as it sits.

  4. storage

    Step 7

    Store in an airtight container in the refrigerator for 4 days.

  5. nutrition information

    Step 8

    (per serving)

    Step 9

    Calories: 265

    Step 10

    Total Fat: 10.3g (1.3g saturated, 5.9g monounsaturated)

    Step 11

    Carbohydrates: 40g

    Step 12

    Protein: 7g

    Step 13

    Fiber: 6g

    Step 14

    Sodium: 435mg

Excerpted from The Cancer Fighting Kitchen, copyright 2017 by Rebecca Katz and Met Edelson. Published with permission by Ten Speed Press.
Read More
Like lemony risotto and tandoori-style cauliflower.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
Biscuits and gravy, but make it spring.
This broiled hot honey salmon recipe results in sweet, spicy, glossy fish coated in a homemade hot honey glaze for an easy weeknight dinner or make-ahead lunch.
Turn humble onions into this thrifty yet luxe pasta dinner.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Use this simple vinaigrette to dress a plate of greens, some steamed potatoes, or anything else that strikes your fancy.
Like airy lemon chiffon cake and a Cadbury egg–inspired tart.