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Peppered Tuna with Mango-Corn Salsa

3.8

(24)

Recipe information

  • Yield

    Serves 4

Ingredients

1 mango, peeled, pitted, chopped
1/2 cup minced green onion (including green tops)
1/2 cup chopped red bell pepper
1/2 cup fresh corn kernels or frozen, thawed
1 tablespoon plus 1 teaspoon fresh lime juice
1 tablespoon minced fresh Italian parsley
2 teaspoons minced jalapeño chili
4 5-ounce tuna fillets
1 tablespoon fresh lime juice
4 teaspoons cracked pepper

Preparation

  1. Step 1

    Combine first 7 ingredients in bowl.(Can be prepared up to 6 hours ahead. Cover and refrigerate.)

    Step 2

    Preheat broiler. Brush both sides of fish with lime juice. Season with salt. Press 1 teaspoon pepper onto 1 side of each fillet. Transfer fish to baking sheet. Broil until just cooked through, about 6 minutes. Transfer fish to plates. Top with salsa and serve.

Nutrition Per Serving

Per serving: calories
270; fat
7 g; sodium
63 mg; cholesterol
54 mg
#### Nutritional analysis provided by Bon Appétit
TagsMangoStone FruitFruitScallionOnionRoot VegetableVegetableBell PepperCornTunaFishSeafoodJalapeñoChileMainDinnerDairy FreeGluten FreeNut FreeQuickEasy30 Minutes or LessWeeknight MealsBroilBon Appétit
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