Traditional rice pudding contains cream, eggs, and sugar. You’ll find none of that here. You will find healthful whole-grain brown rice, raisins, creamy Greek yogurt, and lovely flavor from real vanilla bean and cinnamon. Eat any leftovers for breakfast.
Recipe information
Yield
serves 4
Ingredients
Preparation
Step 1
Combine the water, salt, Truvia, vanilla bean and seeds, and rice in a medium saucepan, and bring to a simmer. Cover, and reduce the heat to low. Simmer gently for 55 minutes.
Step 2
Stir in the raisins and continue to cook until almost all the liquid has been absorbed and the rice is tender, about 15 minutes.
Step 3
Allow the rice mixture to cool for about 10 minutes. Then transfer it to a medium bowl, discarding the vanilla pod. Stir in the yogurt, milk, and cinnamon. Adjust the consistency with a little water, if desired. Serve warm.
nutrition information:
Step 4
Fat: 47.6g (before), 3.5g (before)
Step 5
Calories: 745 (before), 156 (after)
Step 6
Protein: 4g
Step 7
Carbohydrates: 28g
Step 8
Cholesterol: 8mg
Step 9
Fiber: 1g
Step 10
Sodium: 65mg
