Skip to main content

Roasted Sweet Potatoes Topped with Curried Yogurt

3.5

(22)

Make these up to two days ahead and serve them cold or at room temperature.

Recipe information

  • Yield

    Makes 4 servings

Ingredients

Nonstick vegetable oil spray
2 8-ounce red-skinned sweet potatoes (yams), halved lengthwise
1 teaspoon extra-virgin olive oil
1 teaspoon curry powder
1 cup plain nonfat yogurt
1 plum tomato, seeded, chopped
2 tablespoons chopped fresh cilantro
2 green onions, chopped

Preparation

  1. Step 1

    Preheat oven to 400°F. Spray small baking sheet with nonstick spray. Drizzle cut sides of sweet potatoes with 1 teaspoon olive oil. Place potatoes, cut side down, on prepared sheet. Roast until tender and brown, about 30 minutes. Cool to room temperature.

    Step 2

    Stir curry powder in small skillet over medium-low heat until fragrant, about 30 seconds. Remove from heat. Mix nonfat yogurt, tomato, fresh cilantro, and curry powder in small bowl. Season to taste with salt and pepper. (Roasted sweet potatoes and yogurt topping can be prepared 2 days ahead. Cover separately and refrigerate.) Serve sweet potatoes cold or at room temperature topped with chilled yogurt topping and chopped green onions.

Nutrition Per Serving

Per serving: calories
182; total fat
1 g; saturated fat
0.5 g; cholesterol
0
#### Nutritional analysis provided by Bon Appétit
Read More
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Like miso-peanut hibachi chicken and spring orzotto.
Like “phenomenal” whole lemon bars and grilled salmon with dill chimichurri.
This chicken salad nails it—creamy, herby, and endlessly riffable.
This sauce is slightly magical. The texture cloaks pasta much like a traditional meat sauce does, and the flavors are deep and rich, but it’s actually vegan!
Turn humble onions into this thrifty yet luxe pasta dinner.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
A flurry of fresh tarragon makes this speedy weeknight dish of seared cod and luscious, sun-colored pan sauce feel restaurant worthy.