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Salmon Baked in Foil

Cooking fish al cartoccio—literally, “in a bag”—is a technique that’s been used by Italians (and other cultures) for a long time. It’s actually a method of steaming rather than baking; the tight wrapping seals in all the juices and aromas so you end up with a mouthwatering combination of flavors. Traditionally, the fish is wrapped in parchment paper, but I like to use aluminum foil because it’s easier to close tightly. (It’s not as pretty or traditional as parchment paper, but aluminum foil is one modern convenience that I’m just not willing to forgo for the sake of prettiness or tradition.) You can cook almost any fish you want in foil or parchment, and indeed in Italy it’s usually used for swordfish and sea bass, not salmon, which doesn’t swim in the Mediterranean; but I love salmon’s creaminess and year-round availability, so I’ve taken my liberties with the al cartoccio tradition. This method also produces superb vegetables and chicken. And a bonus: It’s mess-free.

Recipe information

  • Yield

    4 main-course servings

Ingredients

3 tomatoes, chopped, or 1 (14-ounce) can diced tomatoes in juice, drained
2 shallots, chopped
2 tablespoons plus 2 teaspoons olive oil
2 tablespoons fresh lemon juice (from about 1/2 lemon)
1 1/2 teaspoons chopped fresh oregano or 3/4 teaspoon dried
1 1/2 teaspoons chopped fresh thyme or 3/4 teaspoon dried
1 teaspoon salt
3/4 teaspoon freshly ground black pepper
4 salmon fillets (about 5 ounces each)

Preparation

  1. Step 1

    Preheat the oven to 400 degrees F. In a medium bowl, stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper. In the center of each of four large sheets of aluminum foil, spoon 1/2 teaspoon of oil. Place 1 salmon fillet atop each sheet of foil and turn to coat with the oil. Sprinkle the salmon fillets with the remaining 1/2 teaspoon each of salt and pepper. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely, and seal the packets closed. Place the foil packets on a large, heavy baking sheet. (The salmon packets can be prepared up to this point 6 hours ahead. Refrigerate until ready to bake.)

    Step 2

    Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve. (You may want to unwrap and plate the fish in the kitchen before serving.)

Reprinted with permission from Everyday Italian: 125 Simple and Delicious Recipes by Martha Stewart Living Magazine. Copyright © 2005 by Giada De Laurentiis. Published by Crown Publishing Group. All Rights Reserved. Giada De Laurentiis is the star of Food Network's Everyday Italian and Behind the Bash. She attended the Cordon Bleu in Paris, and then worked in a variety of Los Angeles restaurants, including Wolfgang Puck's Spago, before starting her own catering and private-chef company, GDL Foods. The granddaughter of movie producer Dino De Laurentiis, Giada was born in Rome and grew up in Los Angeles, where she now lives.
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