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Sautéed Leeks and Carrots

Leeks and carrots both have a natural sweetness that mingles nicely. This is a mild and pleasant side dish, good with pasta, potatoes, and soy dishes.

Recipe information

  • Yield

    4 to 6 servings

Ingredients

1 tablespoon light olive oil
1/4 cup dry white wine
3 medium leeks, white and palest green parts only, chopped and very well rinsed
4 large carrots, peeled and sliced
Pinch of nutmeg, optional
Salt and freshly ground pepper to taste

Preparation

  1. Step 1

    Heat the oil and wine in a wide skillet. Add the leeks and carrots, cover, and cook over medium-low heat for 8 to 10 minutes, or until tender-crisp.

    Step 2

    Uncover and sauté, stirring frequently, until the leeks and carrots begin to turn golden. Stir in the optional nutmeg, season with salt and pepper, and serve.

  2. nutrition information

    Step 3

    Calories: 109

    Step 4

    Total Fat: 2g

    Step 5

    Protein: 1g

    Step 6

    Carbohydrate: 16g

    Step 7

    Cholesterol: 0mg

    Step 8

    Sodium: 36mg

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