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Simmered Tofu Teriyaki

This recipe doubles easily for a bigger batch. Accompany with Asian noodles or rice and a simple stir-fry, as suggested in the menu.

Recipe information

  • Yield

    4 Servings

Ingredients

1 pound firm tofu, blotted and cut into 3/4-inch dice
1 cup canned vegetable stock
2 tablespoons dry white wine
2 tablespoons teriyaki sauce
2 scallions, thinly sliced

Preparation

  1. Step 1

    Combine the first 4 ingredients in a stir-fry pan or medium saucepan. Bring to a simmer, cover, and simmer gently for 10 minutes.

    Step 2

    Divide the tofu and liquid among 4 shallow bowls. Garnish each serving with some scallions, and serve.

  2. Menu

    Step 3

    Simmered Tofu Teriyaki (this page)

    Step 4

    Broccoli and Baby Corn Stir-Fry (page 199)

    Step 5

    Cooked brown rice or Asian noodles

    Step 6

    Sliced red bell peppers

  3. nutrition information

    Step 7

    Calories: 114

    Step 8

    Total Fat: 5g

    Step 9

    Protein: 8g

    Step 10

    Carbohydrate: 6g

    Step 11

    Cholesterol: 0mg

    Step 12

    Sodium: 292mg

The Vegetarian 5-Ingredient Gourmet
TagsTofuMainDinnerDairy FreeNut FreeVeganVegetarianQuickEasy5 Ingredients or FewerSimmerCookbooks
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