Skip to main content

Squash and Black Bean Stew With Tomatoes and Green Beans

4.1

(70)

Recipe information

  • Yield

    Makes 6 servings

Ingredients

1 tablespoon olive oil
1 large onion, chopped
2 garlic cloves, minced
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
1 28-ounce can diced tomatoes in juice
2 pounds Kabocha or butternut squash, halved, seeded, peeled, cut into 1-inch pieces
4 ounces green beans, trimmed, cut into 1-inch pieces
1 15- to 16-ounce can black beans, rinsed, drained
1 tablespoon minced seeded jalapeño chili
1/2 cup chopped fresh cilantro

Preparation

  1. Heat oil in heavy large pot over medium heat. Add onion and sauté until tender and golden, about 7 minutes. Add garlic, chili powder and cumin and stir 1 minute. Add tomatoes with juices; bring to boil. Stir in squash and green beans. Reduce heat; cover and simmer until vegetables are almost tender, about 12 minutes. Stir in black beans and jalapeño. Cover and simmer until vegetables are tender, about 5 minutes longer. Stir in cilantro. Season with salt and pepper.

Nutrition Per Serving

Per serving: calories
185; total fat
3 g; saturated fat
0.5 g; cholesterol
0
#### Nutritional analysis provided by Bon Appétit
Read More
Like “absolutely decadent” chocolate pudding and fattoush salad.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
You’ll never need to look up a holiday turkey recipe again.
Grab your Easter basket and hop in—you’ll want to collect each and every one of these fun and easy Easter recipes.
Turn humble onions into this thrifty yet luxe pasta dinner.
Biscuits and gravy, but make it spring.
Every salad should have pita chips.