Skip to main content

Summer Salad with Lemon Dijon Dressing

5.0

(1)

Image may contain Plant Food and Salad
Photo by Katrina Scott and Karena Dawn

In summer, raw corn kernels add crunch and sweetness to any salad and can be enjoyed freshly sliced, right off the cob.

Recipe information

  • Yield

    1 serving

Ingredients

2 cups chopped fresh spinach
1/4 cup chopped asparagus
1/2 cup chopped red and orange bell pepper
2 tablespoons fresh corn kernels
2 tablespoons chopped fresh basil leaves
1/4 avocado
4 ounces grilled tofu, chicken, or fish

Preparation

  1. In a bowl, toss together all the ingredients until everything is well coated with the dressing, then serve.

Image may contain: Human, Person, Skin, Female, Clothing, Apparel, Tourist, Vacation, and Swimwear
From Tone It Up | Balanced and Beautiful: 5-Day Reset for Your Body, Mind, and Spirit © 2018 by Katrina Scott and Karena Dawn. Published by HarperOne, an imprint of HarperCollins Publishers. Buy the full book from HarperCollins or from Amazon.
Read More
Riff on the lunchbox staple. Mayo-haters deserve tuna, too.
This chicken salad nails it—creamy, herby, and endlessly riffable.
So much more affordable than ordering from those fast casual salad chains.
A spicy-funky upgrade for lettuce cups, sandwiches, and more.
Like parsley pesto and herby chicken piccata.
Salami, provolone, olives, pickled peppers—need we say more?
This vegan chili skips the meat but keeps all of the smoky-savory flavors that make it so comforting: cocoa powder, beans, and all of the toppings.
Elegant enough for a dinner party centerpiece, sturdy enough to take the leftovers for lunch tomorrow.