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Thai Rice Curry with Herbed Chicken (Khao Mok Gai)

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Thai Rice Curry with Herbed Chicken (<em>Khao Mok Gai</em>)Jög Sundermann

Cinnamon sticks are made from long pieces of bark from various laurel trees that are rolled, pressed and dried. The type of cinnamon used in Thailand is from the Cassia tree. Cinnamon has a sweet, woody fragrance in both ground and stick forms. Rich in therapeutic essential oils, cinnamon warms the body and enhances digestion. It boosts metabolism and is thus useful for weight loss. It is also good for diabetes as it stimulates insulin production.

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