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Tomato-Mango Coconut Cooler

Think of this no-cook soup as a Thai-flavored gazpacho. It’s best with really lush summer tomatoes. Serve with a cold noodle dish for a quick summer meal.

Recipe information

  • Yield

    6 servings

Ingredients

4 medium ripe tomatoes, finely diced
1 ripe mango, finely diced
1/2 medium cucumber, peeled, seeded, and finely diced
1/2 medium red bell pepper, finely diced
2 scallions, green parts only, thinly sliced
1/4 cup chopped fresh cilantro, or more to taste
Two 13.5-ounce cans light coconut milk
1 teaspoon good-quality curry powder
1/4 cup jarred Thai peanut satay sauce, whisked together with 1/4 cup hot water
2 to 3 tablespoons lime juice, to taste
Salt to taste
Chopped peanuts for garnish, optional

Preparation

  1. Step 1

    Combine all the ingredients except the last two in a serving container. Cover and refrigerate for an hour or two, until chilled.

    Step 2

    Add salt to taste and adjust the other seasonings, if necessary. Serve, topping each serving with a sprinkling of chopped peanuts, if desired.

  2. Nutrition Information

    Step 3

    Per serving:

    Step 4

    Calories: 168

    Step 5

    Total fat: 11g

    Step 6

    Protein: 3g

    Step 7

    Fiber: 2g

    Step 8

    Carbohydrate: 19g

    Step 9

    Cholesterol: 0mg

    Step 10

    Sodium: 46mg

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