Goat cheese may be a good option for those who can’t tolerate cow’s milk, and when combined with tart raspberries on toasted bread, it’s hard for anyone to resist.
Recipe information
Yield
serves 2
Ingredients
2 slices whole-grain bread, toasted
2 ounces fresh goat cheese
1/2 cup (3 ounces) fresh raspberries
1 tablespoon honey
Preparation
Step 1
Dividing evenly, spread toast with goat cheese and top with berries. Mash the berries slightly with a fork, and drizzle with honey.
Nutrition Information
Step 2
(Per Serving)
Step 3
Calories: 205g
Step 4
Saturated: 4.4g
Step 5
Unsaturated Fat: 2.4g
Step 6
Cholesterol: 13mg
Step 7
Carbohydrates: 28g
Step 8
Protein: 8.8g
Step 9
Sodium: 261mg
Step 10
Fiber: 4g
