Dairy Free
Steak and Spring Vegetable Stir-Fry
To keep the snap peas and asparagus peppy and bright, sauté them separately from the meat, then return them to the pan so they get their fair share of the gingery sauce.
By Claire Saffitz
Spicy Pork Bowls with Greens
Giving pork tenderloin a bulgogi-influenced makeover makes it flavorful, fast-cooking, and weeknight-friendly.
By Chris Morocco
Spiced Quinoa and Chickpea Bites
Inspired by the flavors of kefta, these protein-packed vegetarian bites are equally good tucked into a pita or served on their own.
By Anna Stockwell
Quick Breakfast Quinoa
Apples, blueberries, and almonds make this a filling, satisfying, healthy breakfast.
By Joel Fuhrman, M.D.
Crawfish Salad
Pile this creamy seafood salad into hot dog buns for an easy summer sandwich or serve over greens for lunch.
By Amy Shirley
Grilled Chicken Skewers
These kebabs are threaded with cubes of marinated chicken breast, red onion, mushrooms, pineapple, and zucchini.
By Izabella Wentz PharmD.
Roast Chicken Thighs with Peas and Mint
This recipe uses the fat that renders when chicken thighs are seared on the stove to soften thick rounds of leeks and spring peas for a built-in side dish.
By Aaron Crowder, Katie Jackson, and Nick Perkins
Chicken Saltimbocca with Crunchy Pea Salad
Saltimbocca relies on the combination of prosciutto and sage and is a classic that pairs with just about any side or salad.
By Aaron Crowder, Katie Jackson, and Nick Perkins